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	<title>PEAK HIGH Mountaineering</title>
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	<link>https://peakhigh.co.za/blog</link>
	<description>The Mountaineering and Rock Climbing in South Africa Blog</description>
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		<title>Upcoming Hikes with Peak High</title>
		<link>https://peakhigh.co.za/blog/upcoming-hikes-with-peak-high/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 18 Sep 2025 09:49:00 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4389</guid>

					<description><![CDATA[Mnweni Circuit Hike 11-13 May 2026 &#160; Mafadi Hike 19-22 June 2026 7-10 September 2026 &#160; Tugela Falls Hike 6-7 May 2026 Cathedral Peak Hike &#38; Scramble 6-7 October 2026 &#160;
<p><a href="https://peakhigh.co.za/blog/upcoming-hikes-with-peak-high/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>Hiking Cleft Peak</title>
		<link>https://peakhigh.co.za/blog/hiking-cleft-peak/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Mon, 12 Feb 2024 10:29:00 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4152</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Hiking gear for sale</title>
		<link>https://peakhigh.co.za/blog/hiking-gear-for-sale/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 12:49:40 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
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					<description><![CDATA[Click on the link to view the hiking catalogue Hiking Catalogue
<p><a href="https://peakhigh.co.za/blog/hiking-gear-for-sale/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>BEST HIKING IN SOUTH AFRICA</title>
		<link>https://peakhigh.co.za/blog/best-hiking-in-south-africa/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 09:41:54 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
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					<description><![CDATA[1- Drakensberg on the Lesotho Border A national park and World Heritage Site. Amazing mountains, hiking deep in the wilderness. 2- Cederberg A national park area and arid, semi desert. 3- Table Mountain National Park A mountain located in the city of Cape Town. Mainly day hiking.
<p><a href="https://peakhigh.co.za/blog/best-hiking-in-south-africa/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<title>BEST DRAKENSBERG HIKES</title>
		<link>https://peakhigh.co.za/blog/best-drakensberg-hikes/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 27 Jul 2023 09:17:21 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
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					<description><![CDATA[1- Cleft Peak to Cathedral Peak Incorporating the beautiful Bell-Twins Traverse. A spectacular hike that takes in all that the Drakensberg has to offer. Sleeping in caves with beautiful views. 2- Mini Traverse A 5 day hike between Mont-aux-Sources and Cathedral Peak. Traverses the South Africa and Lesotho borders. It is one of the world&#8217;s [&#8230;]
<p><a href="https://peakhigh.co.za/blog/best-drakensberg-hikes/" rel="nofollow">Source</a></p>]]></description>
		
		
		
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		<item>
		<title>Guided Hiking</title>
		<link>https://peakhigh.co.za/blog/guided-hiking/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 27 Apr 2023 07:07:14 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4020</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Hiking in the Drakensberg</title>
		<link>https://peakhigh.co.za/blog/hiking-in-the-drakensberg/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Thu, 08 Dec 2022 07:59:59 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=3912</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Hiking Mt. Kenya</title>
		<link>https://peakhigh.co.za/blog/hiking-mt-kenya/</link>
		
		<dc:creator><![CDATA[Admin]]></dc:creator>
		<pubDate>Tue, 22 Nov 2022 08:38:15 +0000</pubDate>
				<category><![CDATA[Hiking]]></category>
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