{"id":4218,"date":"2024-06-03T20:49:35","date_gmt":"2024-06-03T18:49:35","guid":{"rendered":"https:\/\/peakhigh.co.za\/blog\/?p=4218"},"modified":"2024-06-03T20:50:42","modified_gmt":"2024-06-03T18:50:42","slug":"ice-climbing-skills-course-2","status":"publish","type":"post","link":"https:\/\/peakhigh.co.za\/blog\/ice-climbing-skills-course-2\/","title":{"rendered":"Ice Climbing Skills Course"},"content":{"rendered":"<h5><a href=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2923\" src=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario.jpg\" alt=\"\" width=\"4032\" height=\"2268\" srcset=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario.jpg 4032w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario-300x169.jpg 300w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario-768x432.jpg 768w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2018\/07\/Giants-Castle-2018-Mario-1024x576.jpg 1024w\" sizes=\"auto, (max-width: 4032px) 100vw, 4032px\" \/><\/a><\/h5>\n<h5 style=\"text-align: center;\">3 DAYS TO GET THE BASICS RIGHT<\/h5>\n<h6 style=\"text-align: center;\">For recreational climbers, aspirant guides and climbers going to the greater ranges.<br \/>\nA 3 day course. Equipment provided<\/h6>\n<h6 style=\"text-align: center;\">Some prior rock climbing and abseiling experience is needed, medium to high fitness and a head for heights. MTS certified<\/h6>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>3 DAYS TO GET THE BASICS RIGHT For recreational climbers, aspirant guides and climbers going to the greater ranges. A 3 day course. Equipment provided Some prior rock climbing and abseiling experience is needed, medium to high fitness and a head for heights. MTS certified &nbsp; &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":{"0":"post-4218","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-information-sheets","7":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/comments?post=4218"}],"version-history":[{"count":0,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4218\/revisions"}],"wp:attachment":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/media?parent=4218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/categories?post=4218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/tags?post=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}