{"id":4226,"date":"2024-06-04T10:05:39","date_gmt":"2024-06-04T08:05:39","guid":{"rendered":"https:\/\/peakhigh.co.za\/blog\/?p=4226"},"modified":"2024-06-04T10:05:39","modified_gmt":"2024-06-04T08:05:39","slug":"mini-traverse-2","status":"publish","type":"post","link":"https:\/\/peakhigh.co.za\/blog\/mini-traverse-2\/","title":{"rendered":"Mini Traverse"},"content":{"rendered":"<p><a href=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Mini-Traverse-Ledgers-Cave-Medium.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4227\" src=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Mini-Traverse-Ledgers-Cave-Medium.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Mini-Traverse-Ledgers-Cave-Medium.jpg 800w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Mini-Traverse-Ledgers-Cave-Medium-300x200.jpg 300w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Mini-Traverse-Ledgers-Cave-Medium-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h6 style=\"text-align: center;\">MONT AUX SOURCES TO CATHEDRAL PEAK<\/h6>\n<h6 style=\"text-align: center;\">A spectacular end-to-end hike through high mountains on the border of Lesotho and South Africa. The hike starts at 2600m, with the highest point at 3225m. The total distance is 90km over 5 days. The hiking is mostly off trail through high, undulating mountains. You need to be fit and strong and able to hike with a full backpack for up to 7 hours a day. You will see wild animals including antelope, baboons and the rare Bearded Vulture. We also visit a colony of Cape vultures. We stay in either caves<br \/>\nor small mountain tents<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>MONT AUX SOURCES TO CATHEDRAL PEAK A spectacular end-to-end hike through high mountains on the border of Lesotho and South Africa. The hike starts at 2600m, with the highest point at 3225m. The total distance is 90km over 5 days. The hiking is mostly off trail through high, undulating mountains. You need to be fit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":{"0":"post-4226","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-information-sheets","7":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/comments?post=4226"}],"version-history":[{"count":0,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4226\/revisions"}],"wp:attachment":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/media?parent=4226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/categories?post=4226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/tags?post=4226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}