{"id":4282,"date":"2024-06-20T11:02:36","date_gmt":"2024-06-20T09:02:36","guid":{"rendered":"https:\/\/peakhigh.co.za\/blog\/?p=4282"},"modified":"2024-06-20T11:02:36","modified_gmt":"2024-06-20T09:02:36","slug":"shongweni-crag-2","status":"publish","type":"post","link":"https:\/\/peakhigh.co.za\/blog\/shongweni-crag-2\/","title":{"rendered":"SHONGWENI CRAG"},"content":{"rendered":"<p><a href=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4283\" src=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1440\" srcset=\"https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-scaled.jpg 2560w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-300x169.jpg 300w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-1024x576.jpg 1024w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-768x432.jpg 768w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-1536x864.jpg 1536w, https:\/\/peakhigh.co.za\/blog\/wp-content\/uploads\/2024\/06\/Shongweni-Ichy-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<h6 style=\"text-align: center;\">DURBAN, KWA-ZULU NATAL, SOUTH AFRICA<\/h6>\n<h6 style=\"text-align: center;\">Sport climbing (bolted climbs)<br \/>\nSingle pitch<br \/>\nOverall feel\u2013 Easy to moderate sport climbing.<\/h6>\n<h6 style=\"text-align: center;\">Very easy access. There are lots of routes in the grade 12-22 range. There are 2 abseil (rappelling) training sites used for running courses. A Great place from absolute beginners to experienced. Peak High has a policy that clients will belay the guide only with auto-locking or assisted breaking type devices. (e.g. GriGri or ATC Pilot) We provide these if clients do not already have them.<\/h6>\n","protected":false},"excerpt":{"rendered":"<p>DURBAN, KWA-ZULU NATAL, SOUTH AFRICA Sport climbing (bolted climbs) Single pitch Overall feel\u2013 Easy to moderate sport climbing. Very easy access. There are lots of routes in the grade 12-22 range. There are 2 abseil (rappelling) training sites used for running courses. A Great place from absolute beginners to experienced. Peak High has a policy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[103],"tags":[],"class_list":{"0":"post-4282","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-information-sheets","7":"entry"},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/comments?post=4282"}],"version-history":[{"count":0,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/posts\/4282\/revisions"}],"wp:attachment":[{"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/media?parent=4282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/categories?post=4282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/peakhigh.co.za\/blog\/wp-json\/wp\/v2\/tags?post=4282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}