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	<title>Climbing &#8211; Peakhigh Mountaineering</title>
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	<link>https://peakhigh.co.za</link>
	<description>Mountain and Hiking Guide in South Africa &#124; Experienced Guides for Experienced Hikers and Climbers.</description>
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	<title>Climbing &#8211; Peakhigh Mountaineering</title>
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		<title>Climbing at Swinburne</title>
		<link>https://peakhigh.co.za/2024/10/17/climbing-at-swinburne/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 08:50:32 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
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		<title>Sport Climbing in South Africa</title>
		<link>https://peakhigh.co.za/2024/10/17/sport-climbing-in-south-africa/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 08:49:25 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4326</guid>

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		<title>Top 10 Rock Climbing Areas in South Africa</title>
		<link>https://peakhigh.co.za/2024/10/17/top-10-rock-climbing-areas-in-south-africa/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Thu, 17 Oct 2024 08:14:04 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4322</guid>

					<description><![CDATA[1. Cederberg 3 hrs north of Cape Town. High quality sandstone. Multi-pitch routes. Mainly trad climbing. 2. Swinburne &#38; Eagle Rock The best multi-pitch sport climbing in South Africa. 3. Magaliesberg 2 hrs from Johannesburg. Mainly 2-3 pitch trad climbing. 4. Morgan Bay Single pitch trad. Sea cliff climbing on dolorite rock. Just beautiful! 5. [&#8230;]]]></description>
		
		
		
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		<title>Ice routes and grades</title>
		<link>https://peakhigh.co.za/2024/03/13/ice-routes-and-grades/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Wed, 13 Mar 2024 08:13:08 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
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					<description><![CDATA[There is lots of ice climbing in South Africa! &#160; Come climb steep water-ice in the Drakensberg with a guide or a Mountaineering Instructor. There are routes from beginner grades right up to the extreme and it’s the best ice climbing in Africa. We can guide you up beautiful ice climbs or teach you an [&#8230;]]]></description>
		
		
		
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		<title>Climbing gear for sale</title>
		<link>https://peakhigh.co.za/2023/09/11/climbing-gear-for-sale/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 12:50:52 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
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					<description><![CDATA[Click on the link to view the climbing catalogue Climbing Catalogue]]></description>
		
		
		
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		<title>Rock Climbing in South Africa</title>
		<link>https://peakhigh.co.za/2023/09/01/rock-climbing-in-south-africa/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Fri, 01 Sep 2023 09:39:09 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
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		<title>Climbing in South Africa</title>
		<link>https://peakhigh.co.za/2023/08/02/top-10-rock-climbing-areas-in-sa/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Wed, 02 Aug 2023 12:55:28 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4100</guid>

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		<item>
		<title>Abseiling Tutorial</title>
		<link>https://peakhigh.co.za/2023/07/10/abseiling-tutorial/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Mon, 10 Jul 2023 15:08:59 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4043</guid>

					<description><![CDATA[Want more useful techniques and tip for climbing then subscribe to the Peak High YouTube channel]]></description>
		
		
		
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		<title>Rock climbing in the Cape, South Africa</title>
		<link>https://peakhigh.co.za/2023/05/03/rock-climbing-in-the-cape-south-africa/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Wed, 03 May 2023 11:05:15 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
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		<title>Climbing at Karbonaatjieskraal, Cape Town</title>
		<link>https://peakhigh.co.za/2023/05/02/climbing-at-karbonaatjieskraal-cape-town/</link>
		
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Tue, 02 May 2023 17:59:41 +0000</pubDate>
				<category><![CDATA[Climbing]]></category>
		<guid isPermaLink="false">https://peakhigh.co.za/blog/?p=4023</guid>

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